It's Not the Turkey!

A Guide to Low Carb High Fat (LCHF) and Ketogenic Diets to Reverse Diabetes and Obesity (Diabesity)

It's Not the Turkey!

A Guide to Low Carb High Fat (LCHF) and Ketogenic Diets to Reverse Diabetes and Obesity (Diabesity)

Obesity/Diabetes - Chicken or Egg?

It seems that the common perception is that people overeat, become obese, then get Type II diabetes… That overeating causes obesity which causes diabetes… and that to reverse diabetes you need to lose that weight!

However, I'd like to propose a different version of what happens (as have many others)! What if it were the opposite?! Remembering that Type II diabetes is really the highest level on the insulin resistance spectrum… I propose that it goes more like this:

Insulin resistance (diabetes) leads to obesity which leads to overeating!

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Jacki Barineau
Hi, Linda! Thank you so much for your kind comments! I'm thrilled to hear from a professional who is using this approach to help t... Read More
Wednesday, 19 July 2017 18:27
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